workshops + events


Summer Closures

We have a few dates this summer in which regular classes will be interrupted. Thanks for your understanding – sorry for any inconvenience!

  • July 16-18th: Sigh Yoga has donated the studio for Street Yoga training the weekend of July 16th. Classes that will be canceled are: Heated Flow on July 15th (@9:30am); Happy Hour yoga on July 16th (Friday) and Discover Vinyasa on Saturday July 17th. Heated Flow on July 18th (Sunday) will be moved from 5 to 5:30pm.
  • July 26th – August 1st: Summer Break – the studio will be shut the entire week for maintenance and a short holiday. (Autopay members fees will be pro-rated this month)

    Start: Summer
    Time: NA
    Cost: NA


    Life Coach Weekend with David Essel

    LIFE COACH UNIVERSE™ CERTIFICATION
    The Foundations of Life Mastery – Level 1

    This course is packed with tools and skills, that will assist you in both your personal and/or professional life. Even if you don’t want to become a life coach, anyone can take this course and shift into a whole new mindset with the knowledge and motivation used by the most successful life coaches to change your life. Become your own life coach!

    In your Level 1 training you will learn:

    • David’s secret success formula, The One Thing Theory™ and how this is critical to anyone’s success in life.
    • The basic concepts of human behavior and motivation.
    • How to understand your own personal strengths and challenges in order to master your own life.
    • The three keys to manifesting anything you desire.
    • How to help your clients decide the priority changes they need to make in their lives.
    • How to listen to what they truly desire.
    • How to ask critical questions in order to assist your clients in accomplishing their most important life goals.
    • The role of written assignments to create a system for life long success and a positive mindset.
    • The “success secrets” that all master life coaches know, that rarely reach beginning coaches.
    • How to use email, blogging and other internet marketing techniques to jump start your business.

    If you are ready to begin truly making a difference in the lives of others, as well as your own, now is the time to become a Certified Life Coach with David Essel.

    COURSE DETAILS:
    WEEKEND WORKSHOP – 2 Days (6 Hours each day)
    12 Hours of Classroom Instruction, 18 Hours of CD Instruction, Book & Written Assignment – Total 34 Hours. The cost of the course includes David’s book “Slow Down”, Slow Down 3 CD set, and the Level 1 Life Coach Universe Manual.

    Click to Register!

    Start: Saturday, August 14th
    Time: 
    Cost: $850 (Includes all course materials)