Sigh Yoga provides customized solutions to integrate the benefits of yoga into your place of work. Whether you are a Fortune 500 company, or a small start-up the physical and mental benefits of yoga will add value to your wellness program, enhance employee/company relationships, increase productivity, improve concentration and efficiency, and decrease absences due to illness. Interested in a one time class, workshop, series or membership benefits? Sigh can work with your hr department to provide you with the best possible solution!
On- Site
Sigh Yoga will provide on-site yoga / meditation classes to employees for no up front expenses and minimal cost / employee. We provide an insured RYT200 hour certified teacher at your place of business; the necessary supplies for a class (mats, music, etc.); a class that is designed for all fitness and experience levels; a monthly billing system that comes directly through Sigh.
All that is required: a quiet space to hold a 45-60 minute class.(i.e. conference room in which the furniture can be moved) Classes can be scheduled early morning, at lunch or just after the work day.
@ Sigh
In addition to providing on-site yoga, there are opportunities to offer your employees access to yoga at our purpose built studio We can offer a specific series of classes designed for you, a workshop on stress reduction techniques, or incentives for small groups to attend regular classes.
YOGA + BOUTIQUE | 612 West 54th Street Minneapolis, MN 55419 | t 612.824.1317 | 
