30 Days of Yoga: Jan. 3rd - 9th (Week One)January 03, 2010

30 Day Participants Week One – Tangletown Location! Jump into one of the classes this week and help support each other!


  • Sunday 11:30 – 12:30 Silent Hot Express
  • Monday 5-6 Heated Flow
  • Tuesday 6:30-7:30 Express Hot
  • Wednesday 8-9 Restorative (pre-registration required; 10 person capacity)
  • Thursday 5-6 Gentle Flow
  • Friday 5:30-6:30 Happy Hour Flow
  • Saturday 10-11:15 Heated Flow